Offerings
Deep Dive Consultation
MOST POPULAR
STANDARD CONSULTATION
Suitable for new adult clients. 18+
Together we will dive into your current health goals, full health history, lifestyle habits, dietary evaluation, pathology analysis, and physical signs and symptoms to determine a treatment plan.
What you will receive
A complimentary 15-minute phone call (or messages on socials) to determine if we are a good fit.
An extensive 90-minute consultation that dives into the underlying causes of your health concern.
A 30-45 minute discussion (online or in-person) where I will provide you with a uniquely tailored wellness plan, which will empower you to feel your happiest, healthiest, and highest self. I understand that each person's health journey is different, so I take the time to create a plan that meets you where you are at, and support you in achieving your health goals (this will occur within two weeks after the consultation).
Deep knowledge and understanding of your holistic health.
A digital copy of your plan with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
$160.00
“We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically”
- Neil DeGrasse Tyson
Review & Refresh
Suitable for current and returning clients only (not available as an initial meeting)
This is our follow-up service and is based purely on your needs, there is no exact formula for the frequency of sessions - this is determined after each session. This is all about individualised care and I will work with you to customise and formulate your treatment plan based on your needs (Chronic and acute conditions).
What you will receive
A 30-minute check-in and reassessment of your progress and health goals. This may include a discussion of how the wellness plan implementation has been so far, review and adjust any recommendations, or discuss treatment options.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
$60.00
Integral Package
BEST VALUE
Deep Dive Consultation (STANDARD CONSULT) + Review & Refresh (FOLLOW-UP).
Suitable for new adult clients. 18+
Together we will dive into your current health goals, full health history, lifestyle habits, dietary evaluation, pathology analysis, and physical signs and symptoms to determine a treatment plan.
What you will receive
A complimentary 15-minute phone call (or messages on socials) to determine if we are a good fit.
An extensive 90-minute consultation that dives into the underlying causes of your health concern.
A 30-45 minute discussion (online or in-person) about your wellness plan and how to implement the recommended changes (this will occur within two weeks after the consultation).
Includes a check-in "Review & Refresh" 4 weeks after wellness plan delivery.
A uniquely tailored plan that meets you where you're at in the health journey and empowers you to feel and embody your happiest, healthiest, and highest self.
Deep knowledge and understanding of your holistic health.
A digital copy of your plan with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
$200.00
Youth Alignment
Suitable for new clients.
Deep Dive Consultation for children aged 0-17 years.
Together we will dive into your current health goals, full health history, lifestyle habits, dietary evaluation, pathology analysis, and physical signs and symptoms to determine a treatment plan.
What you will receive
A complimentary 15-minute phone call (or messages on socials) with parents/guardians to determine if we are a good fit.
A 45-60 minute consultation that dives into the underlying causes of your health concern.
A 30-45 minute discussion (online or in-person) about your wellness plan and how to implement the recommended changes (this will occur within two weeks after the consultation).
A uniquely tailored plan that meets you where you're at in the health journey and empowers you to feel and embody your happiest, healthiest, and highest self.
A digital copy of your plan with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
$70.00 - $120.00
Student Vibrancy
Suitable for new clients. 18+ with valid student I.D.
Together we will dive into your current health goals, full health history, lifestyle habits, dietary evaluation, pathology analysis, and physical signs and symptoms to determine a treatment plan.
What you will receive
A complimentary 15-minute phone call (or messages on socials) to determine if we are a good fit.
An extensive 90-minute consultation that dives into the underlying causes of your health concern.
A 30-45 minute discussion (online or in-person) about your wellness plan and how to implement the recommended changes (this will occur within two weeks after the consultation).
A uniquely tailored plan that meets you where you're at in the health journey and empowers you to feel and embody your happiest, healthiest, and highest self.
Deep knowledge and understanding of your holistic health.
A digital copy of your plan with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
$130.00
Mature & Thrive
Suitable for new clients. 65+
Together we will dive into your current health goals, full health history, lifestyle habits, dietary evaluation, pathology analysis, and physical signs and symptoms to determine a treatment plan.
What you will receive
A complimentary 15-minute phone call (or messages on socials) to determine if we are a good fit.
An extensive 90-minute consultation that dives into the underlying causes of your health concern.
A 30-45 minute discussion (online or in-person) about your wellness plan and how to implement the recommended changes (this will occur within two weeks after the consultation).
A uniquely tailored plan that meets you where you're at in the health journey and empowers you to feel and embody your happiest, healthiest, and highest self.
Deep knowledge and understanding of your holistic health.
A digital copy of your plan with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
$170.00
Health Highlight
What you will receive
A 20-30 minute discussion to explain Blood Tests and/or Functional Test Kit(s) or results. Tests are an additional cost.
A digital copy of your test results with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
Suitable for current and returning clients only (not available as an initial meeting)
$45.00
Restore & Replenish
What you will receive
A 60-minute consultation that reviews your recent health since the last consult with Meredith.
An optional discussion about your adjusted wellness plan and how to implement the recommended changes (this will either occur at the time of the consult or can be scheduled at another appointment/within two weeks after the consultation).
A uniquely tailored plan that meets you where you're at in the health journey and empowers you to feel and embody your happiest, healthiest, and highest self.
Deep knowledge and understanding of your holistic health.
A digital copy of your plan with actionable guidance to support your healing journey.
Depending on your unique health picture, you may be prescribed deeper support through herbal and/ or nutritional tonics and supplementation at an additional cost. You always have the option to decline this offering.
Above all, I am here to provide qualified Naturopathic support and understanding to guide and support you on your way to optimal health and wellness.
Choose an in-person consultation or online (Google Meet).
Suitable for returning clients only that have not had a "Review & Refresh" in the last 6 months.
$100.00
Other Services
In some instances, clients need further support along their health journey and that is totally okay, that’s what I am here for - Meredith
These services will be charged to your account or you will be sent an invoice for time spent.
Email Correspondance
Emails are a great way to communicate with Meredith. An email here and there is fine and won’t be charged for. However, if a client is asking a lot of questions that require research or time for Meredith to answer. The client will be charged for this.
$20.00 (per conversation thread)
Phone Correspondance
Sometimes clients have questions or concerns and would like to speak to Meredith rather than email. For example; a client might not be able to make it in to see Meredith in person and may want to have a quick chat about updating a prescription. The client will be charged for this.
$10.00 (per 15 minutes)
Updating Prescriptions
If a returning client requires an updated prescription only, Meredith is required to research interactions, create a unique formulation or choose the right product for the client. The client will be charged for this time.
$45.00 (30 minutes)